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190604

AMRAP 1530 Alternating Dumbbell Snatch 50/3515 Box Jump Over 24/2015 Toes to Bar Then - Bench Press 5-5-5

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190531

Squat Clean & Jerk 3-3-3 Then - AMRAP 95 Lateral Burpees Over Bar4 Deadlifts 155/1053 Hang Cleans 155/1052 Shoulder to Overheads 155/105

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