Kristen Mereness

Kristen is a lifelong athlete, competitor and overall fitness fanatic. She got her start in athletics with martial arts training at the age of seven. Kristen has dabbled in many styles including: American Tae Kwon Do, Sport Karate, Judo, Jiu Jitsu, Kung Fu, and May Tai. She is a current 5th Degree Black belt with […]

Read More
Garrett Gibbs

Garrett Gibbs

How long have you been a CrossFit Athlete? 5.5 years What brought you to CrossFit? I was getting overweight and had chronic back pain for years.  Doing my job was becoming difficult. How long have you been a coach? 2 years What are your areas of interest as a CF coach? Gymnastics elements What is […]

Read More

Kali Taylor

Coming Soon. Certifications: CrossFit Level 1 Trainer (CF-L1)

Read More

Lydia Stener

Coming Soon. Certifications: CrossFit Level 1 Trainer (CF-L1)

Read More

Matt Burns

In 2007, I was working as a firefighter/paramedic for the San Diego Fire Department when a good friend of mine from the police department offered a free spot to something called a “Level 1 CrossFit Certification seminar”. As one who would never turn down something free, I was off to my first CrossFit workout: Fight […]

Read More

Ava Burns

Craziest overhead squat you’ve ever seen. Certifications: CrossFit Level 2 Trainer (CF-L2) Judges Course 2019 English Certificate Lesson Planning Certificate Scaling Certificate Spot The Flaw Certificate

Read More

Bud-E

I might not be the best coach, but I’ll be there with a beer after you’re done.

Read More