191121

Kettlebell Snatch 3-3-3

Then – For Time
50 AbMat Sit Ups
25 Kettlebell Swings 53/35
40 AbMat Sit Ups
20 Kettlebell Swings 53/35
30 AbMat Sit Ups
15 Kettlebell Swings 53/35
20 AbMat Sit Ups
10 Kettlebell Swings 53/35
10 AbMat Sit Ups
5 Kettlebell Swings 53/35