Daily Schedule

Monday - Friday
5:00AM
6:00AM
9:30AM
11:30AM
4:00PM
5:00PM
6:00PM
7:00PM*

Saturday
9:00AM - Open Gym and Free Introductory Class
10:00AM - Specialty Movements (Olympic Lifting)
11:00AM - Saturday Sucks WOD (Just like any other WOD only more so)

Sunday
11:30AM - Yoga
1:00PM - 3:00PM - Open Gym

*No 7PM on Fridays