Oly Total
3 Attempts at Each Lift to Reach a 1 Rep Max
Snatch
Clean & Jerk
Josh T. at the Throwdown

CrossFit Gymnastics Trainer Course
May 12th - 13th
CrossFit Woodbury
www.crossfitwoodbury.com
Woodbury, MN
www.regonline.com/GymWoodburyMNMay2012
3 Attempts at Each Lift to Reach a 1 Rep Max
Snatch
Clean & Jerk
Josh T. at the Throwdown

May 12th - 13th
CrossFit Woodbury
www.crossfitwoodbury.com
Woodbury, MN
www.regonline.com/GymWoodburyMNMay2012
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