Events

Schedule Change

***PLEASE NOTE THAT THE 7AM CLASS HAS BEEN CANCELLED DUE TO LOW ATTENDANCE***

TWIN CITIES CROSSFIT THROWDOWN

BRING YOUR "A" GAME TO COMPETE AGAINST THE BEST ATHLETES IN THE AREA

OR JUST COME BY TO CHEER THEM ON

SATURDAY, JANUARY 14TH @ 1PM AT CROSSFIT WOODBURY

WOD WILL CONSIST OF THREE 7 MINUTE AMRAPs WITH 3 MINUTES OF REST BETWEEN WORKOUTS

THERE WILL BE A SCALED WOD IN ADDITION TO RX

SEE FACEBOOK FOR MORE DETAILS

Click HERE for the Waiver

Bootcamp

OUR NEXT SESSION BEGINS MONDAY, January 23rd!!! Click on the bootcamp link to the left for more information. Interested in trying a free week? Contact Nicky at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

BASIC TRAINING

Our next six-session Basic Training class begins Monday, November 28 2011 at 7pm. This fundamentals class is a prerequisite to attending our regular CrossFit classes. The classes are held on Mondays, Wednesdays and Fridays at 7pm in a small group setting. If this does not work for your schedule, please contact us to discuss the possibility of alternate class days/times.

Events

Schedule Change

TWIN CITIES CROSSFIT THROWDOWN

Bootcamp

BASIC TRAINING

CrossFit Woodbury Info

Find Us!