180719

EMOM 7

1 Snatch
1 Snatch Balance
1 Hang Squat Snatch

Then - For Time
9 Squat Snatch 115/75
18 Chest to Bar Pull Ups
7 Squat Snatch 115/75
14 Chest to Bar Pull Ups
5 Squat Snatch 115/75
10 Chest to Bar Pull Ups

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