180514

Back Squat 5-5-5

Then - AMRAP 9
3 Cleans 135/95
3 Front Squats 135/95
3 Shoulder to Overhead 135/95
9 Chest to Bar Pull Ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.