170908

For Time:

Run 200m
18 Hang Snatch 95/64
9 Chest to Bar Pull Ups
Run 200m
18 Overhead Squats 95/64
9 Chest to Bar Pull Ups
Run 200m
18 Thrusters 95/64
9 Chest to Bar Pull Ups
Run 200m
18 Shoulder to Overhead 95/64
9 Chest to Bar Pull Ups
Run 200m
18 Front Rack Lunges 95/64
9 Chest to Bar Pull Ups

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