170825

Front Squat 3-3-3

Then - For Time
Run 400m
12 Squat Clean & Jerks 155/105
Run 400m
9 Squat Clean & Jerks 155/105
Run 400m
6 Squat Clean & Jerks 155/105

1 comment (Add your own)

1. Migufeby wrote:

Wed, December 13, 2017 @ 2:39 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.