170502

Back Squat 5-5-5

Then For Time
5 Bear Complex 115/75
15 Chest to Bar Pull Ups
4 Bear Complex 115/75
12 Chest to Bar Pull Ups
3 Bear Complex 115/75
9 Chest to Bar Pull Ups
2 Bear Complex 115/75
6 Chest to Bar Pull Ups
1 Bear Complex 115/75
3 Chest to Bar Pull Ups

1 comment (Add your own)

1. Migufeby wrote:

Fri, December 8, 2017 @ 4:21 AM

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