170407

Thruster 5-5-5

Then - 5 Rounds For Time
7 Deadlifts 155/105
5 Hang Cleans 155/105
3 Shoulder to Overhead 155/105
Run 200m

4 comments (Add your own)

1. Migufeby wrote:

Thu, December 7, 2017 @ 3:13 PM

2. Migufeby wrote:

Thu, December 7, 2017 @ 3:13 PM

3. Migufeby wrote:

Thu, December 7, 2017 @ 3:13 PM

4. Migufeby wrote:

Thu, December 7, 2017 @ 3:13 PM

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