For Time:

Max "L" Sit

Then - AMRAP 15
15 Box Jumps 24/20
12 Sumo Deadlift High Pulls 95/64
9 Toes to Bar
6 Handstand Push Ups

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.