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Turkish Get Up 3-3-3

Then - AMRAP 12
90 Double Unders* (Buy In)
Then - With the Time Remaining Complete As Many Rounds as Possible of:
9 Deadlifts 225/155
9 Handstand Push Ups

* Double Unders have a 3 minute time cap. If you do not complete all 90 Double Unders in 3 minutes you are to move on to the AMRAP. Your workout will be considered Scaled.

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