160809

Back Squat 5-5-5

Then - For Time
10-9-8-7-6-5-4-3-2-1
Squat Clean 95/64
    Begin the WOD, and each round with:
4 Lateral Bar Over Burpees

5 comments (Add your own)

1. Migufeby wrote:

Wed, December 6, 2017 @ 5:38 PM

2. Migufeby wrote:

Wed, December 6, 2017 @ 5:38 PM

3. Migufeby wrote:

Wed, December 6, 2017 @ 5:38 PM

4. Migufeby wrote:

Wed, December 6, 2017 @ 5:38 PM

5. Migufeby wrote:

Wed, December 6, 2017 @ 7:09 PM

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