160130

Front Squat 5-5-5

Then - For Time
Row 1000m
30 Double Unders
30 Snatch 75/55
30 Double Unders
30 Pull Ups
30 Double Unders
30 Burpees
30 Double Unders
30 Toes to Bar
30 Double Unders

4 comments (Add your own)

1. Migufeby wrote:

Wed, December 6, 2017 @ 8:25 PM

2. Migufeby wrote:

Wed, December 6, 2017 @ 8:25 PM

3. Migufeby wrote:

Wed, December 6, 2017 @ 8:25 PM

4. Migufeby wrote:

Wed, December 6, 2017 @ 8:25 PM

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