160127

Death By 10m

With a continuously running clock: Run 10 m in the first 1 min, Run 20 m in the second 1 min Run 30 m in the third 1 min ... Continuing this for as long as you are able.

Then - Rest

Then - Death By Pull Up

With a continuously running clock: 1 Pull-up in the first 1 min, 2 Pull-ups in the second 1 min 3 Pull-ups in the third 1 min ... Continuing this for as long as you are able.



4 comments (Add your own)

1. Migufeby wrote:

Thu, December 7, 2017 @ 12:47 AM

2. Migufeby wrote:

Thu, December 7, 2017 @ 12:47 AM

3. Migufeby wrote:

Thu, December 7, 2017 @ 12:47 AM

4. Migufeby wrote:

Thu, December 7, 2017 @ 12:47 AM

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