151113

EMOM 10 

1 Power Snatch

1 Snatch Balance

1 Hang Squat Snatch

Then - For Time:

21-15-9

Snatch 95/64

Ring Dip


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.