151023

Overhead Squat 1-1-1-1-1

Front Squat 1-1-1-1-1

Back Squat 1-1-1-1-1

Try to increase the load on each of the fifteen sets.


1 comment (Add your own)

1. Migufeby wrote:

Thu, December 7, 2017 @ 5:31 PM

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