150821

Death By Snatch & Overhead Squat

With a continuously running clock complete 1 Snatch 95/64 & 1 Overhead Squat 95/64 the first Minute; 2 Snatches 95/64 & 2 Overhead Squats 95/64 the second minute... continue this until you are not able to complete the required reps in the minute allowed.

Upon Completing this go right into 

Death By Chest to Bar Pull Up

With a continuously running clock complete 1 Chest to Bar Pull Up the first Minute; 2 Chest to Bar Pull Up the second minute... continue this until you are not able to complete the required reps in the minute allowed.