4 Rounds For Time:
Rest 2 Minutes
Then Max Rep Pistols
1. If you have good pistols and can alternate more than 10 of them consecutively, then Max Out on one leg and then the other.
2. If your pistols are not all that great, then Max Out alternating legs each rep.
3. If you don't have any pistols yet, then work on pistol progressions.
Posted on Tue, August 11, 2015
by Matt Burns