150811

3 Rounds

Max Rep Push Up

Then AMRAP 15

10 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

20 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

30 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

40 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

50 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

60 Wall Ball 20/14

10 Chest to Bar Pull Ups

10 Burpees

 

 

 

 

 

 

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