150528

Death by Burpee Pull Up

With a continuously running clock do 1 Burpee Pull Up the first minute, then 2 Burpee Pull Ups the second minute... continue until you are no longer able to complete the required number of Burpee Pull Ups in the minute allowed.

Then 4 Rounds for Time:

10 Squat Cleans 135/95

Run 400m


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.