150430

"Fight Gone Bad"

3 Rounds For Reps

1 Minute Row (Calories)

1 Minute Sumo Deadlift High Pull 75/55

1 Minute Box Jump 20"

1 Minute Push Press 75/55

1 Minute Wall Ball 20/14

1 Minute Rest


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.