150414

Back Squat 10-10-10 (It's OK if you only get 8. It's NOT OK if you get 10, but you could've got 12)

Then 4 Rounds For Time:

Run 200m

15 Toes to Bar

20 Steps Walking Lunge

 


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.