150407

Back Squat 3-3-3

Then, For Time:

50 Double Unders

50 Sit-ups

10 Burpees

40 Double Unders

40 Sit-ups

10 Burpees

30 Double Unders

30 Sit-ups

10 Burpees

20 Double Unders

20 Sit-ups

10 Burpees

10 Double Unders

  10 Sit-ups 

10 Burpees



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