150202

Back Squat 3-3-3

Then AMRAP 17

40 Burpees

30 Snatches 75/45

30 Burpees

30 Snatches 135/75

20 Burpees 

30 Snatches 165/100

10 Burpees 

Snatches 210/120

Rx for the burpees require a 2 hand touch to a bar no less than 6" above their reach.

 

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