150119

Bench Press 5-5-5

AMRAP 12

5 Chest to Bar Pull Ups

10 Hand Releases Push Ups

15 Jumping Squats

 

Congrats to our amazing athletes that competed in the scaled division of Freeze Fest this weekend.

Nina & Beau - 4th place 
Joe & Leah - 60th place 
LT & Kyle - 9th place