150106

"The Filthy Fifty"

For time:

50 Box Jumps, 24/20

50 Jumping Pull-ups

50 Kettlebell Swings, 35/26

50 Walking Lunges

50 Knees To Elbows

50 Push Press, 45/35 lbs

50 Back Extensions

50 Wall Balls, 20/14

50 Burpees

50 Double Unders


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