150103

Back Squat 5-5-3-3

Then, For Time:

25 Box Jumps 24/20 

50 Sit Ups

20 Box Jumps 24/20

40 Sit Ups

15 Box Jumps 24/20

30 Sit Ups

10 Box Jumps 24/20

20 Sit Ups

5 Box Jumps 24/20

10 Sit Ups

 

 

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