150101

AMRAP 20:15

20 Burpees

15 Thrusters, 95/64 lbs

20 Chest-to-bar Pull-ups

15 Snatches, 95/64 lbs

20 Toes-to-bars

15 Clean & Jerks, 95/64 lbs

20 Pull-ups

15 Sumo Deadlift High-pulls, 95/64 lbs

20 Push-ups

15 Shoulder-to-Overheads, 95/64 lbs


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.