3 Rounds Max Rep Handstand Push Ups
These can be combined, so you will complete a round of Deadlifts and then after a short rest complete a round of Hand Stand Push ups. Do this until you have completed all 3 Rounds.
Then Using the Rep Scheme 3-6-9-12...
Clean & Jerk 135/95
Toes to Bar
Posted on Wed, October 29, 2014