140912

Overhead Squat 5-5-5

Then; For Time:

50 Double Unders

25 Toes to Bar

40 Double Unders

20 Toes to Bar

30 Double Unders

15 Toes to Bar

20 Double Unders

10 Toes to Bar

10 Double Unders

5 Toes to Bar

 

 

8 comments (Add your own)

1. Migufeby wrote:

Wed, December 6, 2017 @ 4:48 PM

2. Migufeby wrote:

Wed, December 6, 2017 @ 4:48 PM

3. Migufeby wrote:

Wed, December 6, 2017 @ 4:48 PM

4. Migufeby wrote:

Wed, December 6, 2017 @ 4:48 PM

5. Migufeby wrote:

Wed, December 6, 2017 @ 6:19 PM

6. Migufeby wrote:

Wed, December 6, 2017 @ 6:19 PM

7. Migufeby wrote:

Wed, December 6, 2017 @ 6:19 PM

8. Migufeby wrote:

Wed, December 6, 2017 @ 6:19 PM

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