140610

"FIGHT GONE BAD"

3R4Reps

1 Minute Wall Ball 20/14

1 Minute Sumo Deadlift High Pull 75/53

1 Minute Box Jump 20"

1 Minute Push Press 75/53

1 Minute Row (Calories)

1 Minute Rest

Posted on Mon, June 9, 2014 by Coach

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