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Sorry for the late post. The server was down last night and I forgot to get to it this morning.

Power Clean 3-3-3

Then Open 11.6

Using the Rep Scheme 3-6-9-12-15-18...

Complete as many reps of the couplet

Thruster 100/64

Chest to Bar Pull Up

There is also a second option for those that are doing the Granite Games and need to complete the 1st Qualifying workout. You may do this WOD today, or there is a small group doing it tomorrow at 2PM and you are welcome to do it then. Just know that it will need to be recorded and the video submitted. You are also able to do this Saturday or even Sunday if you arrange a time with Coach.