140602

Ring Dip Progression (Check Email for Details)

Then " Lynne"

5R4Reps

Body Weight Bench Press

Pull Ups


2 comments (Add your own)

1. Migufeby wrote:

Wed, December 6, 2017 @ 7:50 AM

2. Migufeby wrote:

Thu, December 7, 2017 @ 7:02 PM

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