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140512 Pull Up Progression Day 1 Then "Fast Liz" 21-15-9 Hang Power Clean 135/95 Hand Release Push Up How to Improve Your Power Cleans Attachment Posted on Sun, May 11, 2014 by Coach No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.
