140407

Bench Press 3-3-3

Then AMRAP 15

5 Hang Power Cleans 135/95

5 Front Squats 135/95

5 Shoulder to Overhead 135/95

5 Burpees

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.