140306

Whole Life Challenge WOD

AMRAP 11

Row 1000m75 Squats

50 Ab Mat Sit Ups

25 Push Ups

Burpees

Score is how many Brupees you complete before the time expires.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.