140213

Deadlift 3-3-3

Then Open 12.5

AMRAP 7

Using the Rep Scheme 3-6-9-12-15...

Complete As Many Reps As Possible

Thruster 100/64

Chest to Bar Pull Ups

1 comment (Add your own)

1. Migufeby wrote:

Thu, December 7, 2017 @ 11:39 PM

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