680 Commerce Drive, #110
Woodbury, MN 55125
Memorial Day Murph Excelsior - Lone Survivor CrossFit Charity Event
Mon, May 26th 8am-1pm at Excelsior Commons
Elite, Rx, Mens Team, Women's Team and Coed Team divisions.
Free Introductory Workout
Sat, April 19th 11:00am-12:00pm Click Here to Register
Basic Training Schedule
April 14th - April 25th M/W/F at 6:30pm Click Here to Register
April 28th - May 9th M/W/F at 6:30pm Click Here to Register
May 12th - May 23rd M/W/F at 6:30pm Click Here to Register
3 Rope Climbs 15'
10 Toes to Bar
21 Steps Overhead Walking Lunge45/25